Putting in a ventilation system to your home can keep indoor air from being stale and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your house. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are due to bad indoor air quality. Allergies can also be aggravated by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and go away when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling lightheaded. Breathing in chemical pollutants can affect your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite weekly cleaning. You may need to get a new air filter or install a filtration system from Strand Brothers Service Experts.
- Humidity problems. Dryness can cause scratchy eyes and increase respiratory issues. Too much moisture can cause mold or mildew growth.
- Stuffy odors. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.